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Systema
A university-level history of Systema: where it came from, who shaped it, how it is trained, and where it stands in South Africa today.
01History
Systema — History & Origins
2 612 words · 11 min read
02Clubs & gear
Find a Systema club near you
Opens the Martial Art Directory with clubs within 15 km of where you are. You can widen it to 30 km there.
Gear up for Systema
Training kit and competition-legal gear from Martial Art Equipment.